Feeling Stretched as a Caregiver?

Powerful Tools for Caregivers is an educational series designed to provide you with the tools you need to take care of yourself.

This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources.

Classes consist of six sessions held once a week.  The class will be led by Jane Wolery, MSU Extension Teton County, and Alice Burchak, MSU Extension Toole County. Interactive lessons, discussions and brainstorming will help you take the “tools” you acquire and put them into action for your life.

You will receive a book, The Caregiver Helpbook, developed specifically for the class.  A donation of $30 to help defray the cost of the book is suggested, but not required to attend the class. The classes are offered at no cost.

Classes will be held at Choteau City Hall from 10-11:30 a.m.  Sessions are held on Tuesdays and will run from November 8 to December 13. For more information or to register, contact the MSU Extension Office in Teton County at 406-466-2491 or email teton@montana.edu.  Class size is limited and pre-registration is required.