Wednesday, September 10, 2014

The Power of 10 -- Decades!

This year is the celebration of 100 years of Montana State University Extension.  Because MSU Extension has a long tradition of meeting community needs, we would like to challenge you to celebrate the Power of 10 with us!  We’ve been serving Montanans for 10 decades. Can you give 10 minutes a day or 10 hours between September 10 and October 10 to serve your community to help us celebrate? 

Below is a list of ways for you to serve your community.  Please share with us what you plan to do or what you complete between September 10 and October 10!  We are capturing the results.  Take a picture to send us, post a comment on this blog, drop us a note or email to let us know what you did.  If you want, wear MSU Blue and Gold while you serve!  What you do today may matter in 10 minutes, 10 days, 10 years or 10 decades.  Be the Power of 10 with MSU Extension!





  1. Help someone weed their yard
  2. Bake someone dinner who needs it
  3. Donate food to a food pantry
  4. Pick up trash
  5. Think of someone who needs to be taken to lunch and do it
  6. Give someone a ride who needs it
  7. Volunteer to drive someone to and from a medical appointment
  8. Volunteer at the library
  9. Read to somebody
  10. Rake someone’s yard
  11. Help at an animal rescue center
  12. Donate to a local thrift store
  13. Reinforce a creek bed (call Extension Office for details)
  14. Offer to paint the exterior of a house that needs it
  15. Offer to haul off large items, such as refrigerators or abandoned vehicles
  16. Teach a child a skill
  17. Volunteer to do activities at Bee Hive Homes, nursing homes, Skyline Lodge
  18. Shovel a sidewalk
  19. Trim a tree that obstructs walkers on sidewalks
  20. Do some random act of kindness daily
  21. Leave positive, encouraging notes where people will see them
  22. Call someone you’ve been thinking of
  23. Check in on an elderly neighbor
  24. Walk someone across the street
  25. Deliver groceries to someone who needs
  26. Volunteer at the school – make copies, read to a child, help a teacher, clean or organize
  27. Pay for the person behind you at the drive thru
  28. Leave a gift for someone in a random public place such as on a park bench, at a bus stop, the library, a coffee house, or restaurant
  29. Praise someone at work for a job well done 
  30. Volunteer at a homeless shelter
  31. Stop and listen when someone needs to talk
  32. Organize a clothing drive
  33. Teach someone a new technology or skill
  34. Take a petting zoo to a nursing home
  35. Send a thank you note or expression of gratefulness to someone who has made a difference to you
  36. Help people register to vote
  37. Thank a service worker or volunteer – ambulance, fire fighters, law enforcement, etc.
  38. Help a family with young children
  39. Make freezer meals for a shut-in
  40. Start an effort to help an individual or a group
  41. Help someone declutter their world
  42. Offer to babysit for free for a family or public meeting 
  43. Plant a tree or flowers in a neglected area 
  44. Help winterize a home
  45. Shop for someone who is homebound or ill, especially in bad weather.
  46. Smile at someone
  47. The next time you have exceptional service make sure to tell the person’s manager 
  48. Donate your used books and/or magazines to a local library
  49. Adopt a “grand-friend”
  50. Clean the gutters or wash windows for a senior citizen
  51. Write a letter to an older person
  52. Forgive someone who has wronged you
  53. Give a presentation to a classroom of students on your occupation or an area of interest that you are passionate about
  54. Send a care package to a college student or someone else in transition
  55. Donate your expertise to someone in need
  56. Volunteer to deliver meals for senior centers
  57. Stick up for a person who has been treated wrongly
  58. Let someone, who only has a few items, go ahead of you in the checkout line of the grocery store
  59. Invite someone new for dinner such as a neighbor, co-worker, friend, or family member.
  60. Welcome a new resident to the community
  61. Run an errand for someone in need
  62. Play a game with somebody
  63. Organize a group to address a community need
  64. Get permission from an owner of an empty lot and do something to beautify it
  65. Fix a sidewalk
  66. Beautify your area or help someone else
  67. Erect a fountain or some other monument in a town center
  68. Raise funds to improve a public building
  69. Put out a park bench or chairs to create a welcoming space
  70. Donate money to support someone’s music or art lessons
  71.  Teach a class
  72. Donate garden produce to someone who would appreciate it
  73. Think about what your community needs in the next 100 years and work toward one thing
  74. Teach a dance class
  75. Shop at a local family-owned business
  76. Start an adult literacy program
  77. Get certified in CPR and first aid
  78. Join a civic organization
  79. Find an important cause and volunteer
  80. Recruit someone new to your community organization
  81. Provide healthy snacks for a classroom
  82. Carpool somewhere
  83. Adopt a “grand-child”
  84. Exercise with someone
  85. Encourage the discouraged
  86. Donate money or time to a local charity
  87. Give blood
  88. Sign up to train to volunteer as an EMT or fire fighter
  89. Organize a neighborhood library box, where you put books you’ve enjoyed and leave them for others to take.  A “give and take” library that builds neighborhood connections
  90. Collect aluminum cans or other recyclables and donate money to a favorite charity
  91. Clean up a river or creek bed
  92. Organize a nature education and adventure walk
  93. Organize a bike check and bike safety education program
  94. Organize a child-safety car seat check
  95. Interview older people and record their history, share with community and family
  96. Make fleece blankets to donate to those in need
  97. Help gather and catalogue copies of historic photos from your community
  98. Campaign for better marked cross walks
  99. Help correct problem areas where water and ice buildup creating walking hazards
  100. Keep going with the power of 10 – Try to do 10 minutes a day of service to others or 10 hours a month serving your community in some way

Under Pressure!

I’ve been feeling a little under pressure lately.  I suppose it is from things pushing at me from a few different directions, both at work and in my personal life.  I bet I’m not alone. We probably all have seasons of our lives that are more pressure filled. I think of the years I spent growing up on a farm north of Joplin.  This time of year seemed full of pressure trying to get the crop in, and when the weather wasn’t cooperating, it was worse. No matter the pressure of the season, the farm girl in me still loves harvest time.

Now that I’m an Extension agent, harvest makes me think of pressure in a different way.  People around the area are harvesting garden crops, and canning is underway.  If you are canning any low-acid foods, you’ll be using a pressure canner.  Pressure canners typically come in either dial-gauge or weighted-gauge.  A dial-gauge canner should be tested yearly to make sure it reads correctly, ensuring that you are not under-processing food.  Under-processing can result not only in reduced quality, but also in lower temperatures that allow some terrible things to grow in that jar of low-acid canned food.  Among the scariest and deadliest is botulinum toxin.  If you are doing canning with a dial-gauge canner, it is totally worth the 15 minutes at the Extension Office to get your canner gauge tested.  It absolutely beats botulism, which, if you survive, will take way more than 15 months recovery!

Most Extension offices test canners for free.  Extension also offers guidance and assistance for home canners.  Last year, I had the good fortune of being able to spend two days learning from Elizabeth Andress, an Extension Food Safety Specialist and the leading authority on home canning in the nation.  Dr. Andress explained the many testing procedures in place before the USDA authorizes recipes for home canning.  Reliable and tested home canning recipes and procedures can be found in the latest editions of So Easy to Preserve, the USDA Guide to Home Canning (which is available free for download on the web) and the latest editions of the Ball Blue Book and Ball Complete Book of Home Preserving.  MSU Extension also has Montguides available on our website with resources for the home preserver.  Any editions of the above sources from prior to 2006 should be discarded.  From elevation to product density to heat penetration to pressure, there are all kinds of science considerations in canning. Like all science, our abilities and equipment change over time.  You wouldn’t want a doctor relying on the science from 1930 to perform surgery on you, would you?  Yet, you’d be surprised at how many people still want to continue to use Great Aunt Edna’s Salsa recipe from that same decade!

If you need me to pressure you into using the most current canning methods, give me a call and remember to get your pressure canners tested this season.  

Additional Resources:
National Center for Home Food Preservation
USDA Complete Guide to Home Canning
Montguides on Food Preservation -- Download Free!